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I don't know about you, but I'm getting older and maintaining a healthy lifestyle is one of my biggest goals as I get older. I turn 40...

How often do you exfoliate your face? Do you use fruit-like products such as citrus cleansers or scrubs? I love cleansing my face of...

I am getting older and as you know, black women are more prone to various health issues and I’m taking the initiative to become more...

My #SelfcareSaturdays regimen have turned into using just 20 minutes of my time, lying flat on my bed on my back, in total silence and...