Felicia T. SimpsonApr 13 minMy Experience Using My LOLA SubscriptionLOLA provides clean products for your menstrual cycles and products to help you practice safer sex.
Felicia T. SimpsonFeb 23 minHow I'm Practicing Self-care in FebruaryI've enjoyed my extended stay in Chicago from December - January and it was greatly needed. I was surrounded by my children mostly and m...
Felicia T. SimpsonJan 82 min3 Exercises Every 40+ Year Old Woman Should Do Weekly It's a new year and I will be turning 40 years old in June and thought I'd share with you some exercises that myself and my peers can do ...
Felicia T. SimpsonDec 10, 20192 min5 Simple Steps to Help You De-StressAre you stressing over the holidays? Don’t! The holidays should be a joyous time for you and your family.
Felicia T. SimpsonNov 27, 20191 minHealth Benefits of Magnesium for WomenMagnesium has various health benefits that every woman should know about.
Felicia T. SimpsonNov 19, 20193 minWellness Tips for the WorkplaceNo matter where you work, you can still maintain a healthy diet and get the right amount of exercises that your body needs.
Felicia T. SimpsonNov 12, 20192 minThe Most Effective Foods to Boost Your MemoryList of effective foods to boost your memory.
Felicia T. SimpsonOct 31, 20195 minMy First Experience SmudgingHistorically, smudging or burning sage is associated w/ witchcraft or voodoo. It is really a universal & spiritual tool for anyone to use.
Felicia T. SimpsonOct 22, 20192 minBenefits of Apple Cider VinegarApple cider vinegar have many benefits and uses for your general health. Just be mindful of your intake because it is very acidic.
Felicia T. SimpsonOct 17, 20194 minFinding Your Inner PeaceListen, I remember the days when my mouth would get me into so much trouble. Or I would be doing all kinds of destructive behaviors unti...
Felicia T. SimpsonOct 15, 20193 minLifestyle Changes to Help You Stay Healthy and FitMaking small changes in your day to day life can help you stay healthy and fit.
Felicia T. SimpsonOct 8, 20193 min4 Ways to Balance Your Hormones Naturally Are your hormones unbalanced? Here are 4 ways to naturally get them back on track.
Felicia T. SimpsonOct 1, 20195 minFitness Interview with Tatiana LampleyBlack women taking better care of their health and wellness, is one thing that I'm definitely here for. I have not only watched Tatiana ...
Felicia T. SimpsonSep 24, 20192 minA Low Carb Diet for BeginnersInformation about low-carb diet for beginners.
Felicia T. SimpsonSep 18, 20194 minBlack Women OWN the Conversation Viewing Party RecapUsually, the only way to get a group of black women together to talk about something as serious as our mental health, is during an empowe...
Felicia T. SimpsonSep 17, 20193 minHow to Stay Healthy and Fit as You Get OlderI don't know about you, but I'm getting older and maintaining a healthy lifestyle is one of my biggest goals as I get older. I turn 40 y...
Felicia T. SimpsonSep 11, 20193 minHow to Get a Good Night's RestThere are days when I can fully operate off of 4-6 hours of sleep and then there are nights where I feel like 8 hours of sleep is still n...
Felicia T. SimpsonSep 3, 20192 minSalt Water Flush Recipe "The main function of the skin is to act as a physical, chemical and antimicrobial defense system. Studies have shown that gut inflammati...
Felicia T. SimpsonAug 27, 20192 min5 Tips to Help You Achieve Your Health Goals If you're not into the whole going to the gym thing like me, and need more creative ways to exercise, eat healthy and just strengthen you...
Felicia T. SimpsonAug 20, 20192 minMielle Organics Healthy Hair Adult Vitamins (Gummy's)I love taking vitamins daily because it soothes my mind knowing that I'm getting all of the essential nutrients, minerals and proteins I ...